“Kick, punch, way of life” is the literal translation of tae kwon do. Bill Cho, owner of Bill Cho’s United Taekwondo, emphasizes the way of life part when he teaches his students.

The kick a

In the not-so-distant past weight training was discouraged for martial artists. "It will make you slow", "it will make you muscle-bound", and "all you need is technique" were common opinions from the

Martial arts training benefits children in many self ways, like self control, self defense, and self discipline. It gives your child a chance to strengthen his or her body and mind. Have you ever seen

When people hear the term "martial art" they generally think of Karate. One of the most popular martial arts, Karate had its roots in China, developed in Okinawa, and was later brought to Japan by Gic

As any martial arts practitioner will tell you, there are multiple benefits in martial arts training. Of course, the most obvious benefit is a knowledge of self defense which is one of the major reaso

When a parent is considering enrolling their child or children into a martial arts school, they have to consider both their motivation and the motivations of their child. In order for a child to learn

It is a common misconception that having a black belt is paramount to being a self-defense expert. Unfortunately some Black Belts also believe this. Each martial artist is inherently protective of th